Overview

How to detect self-sabotaging habits and put a stop to themWays to resist the temptation to compare oneself to other people Discovering what triggers you and avoiding those triggers to enjoy better peace of mind When you learn to love yourself, you become more resilient. The things that people say no longer mean as much to you. Those who prioritize themselves are frequently happier, psychologically healthier individuals who feel inspired to strive for what they want in life. If you want to live your greatest life, you need to love yourself first! Recognizing your successes and compiling a list of the things that you're most proud of Letting go of poisonous individuals who hold you back and put seeds of doubt in your thoughts Prioritizing self-care and doing the small things for yourself that actually make you happy

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