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PEOPLE PLEASING & BOUNDARIESDo you feel exhausted from always saying yes? Do you put everyone first and feel empty, guilty, or resentful after? This book is for you. PEOPLE PLEASING & BOUNDARIES is a practical guide to breaking people-pleasing habits, setting healthy boundaries, and rebuilding self-worth without guilt, fear, or conflict. If you struggle to say no, fear disappointing others, or feel responsible for everyone's emotions, this book will help you finally choose yourself. THE PAIN YOU MAY RECOGNIZE Feeling guilty when you say no Overthinking every conversation Fear of disappointing people Being taken for granted Putting your needs last Feeling drained, anxious, or resentful You are not weak. You were never taught boundaries. WHAT THIS BOOK HELPS YOU DO Say no with confidence Set clear and healthy boundaries Stop people pleasing without feeling selfish Release guilt and fear Build real self-worth Protect your time, energy, and peace Speak up calmly and clearly Feel respected and in control This book focuses on real change, not theory. YOU WILL LEARN HOW TO Understand why you people-please Recognize emotional pressure and manipulation Stop over-explaining yourself Handle guilt and pushback Set boundaries at work, at home, and in relationships Choose yourself consistently No shame. No blame. Just practical tools that work. THIS BOOK IS FOR YOU IF You feel responsible for other people's happiness You struggle with boundaries in relationships You want to stop being a people pleaser You want stronger self-esteem You want peace without cutting people off WHY THIS BOOK MATTERSYou do not need to be nicer. You need to be clear. Healthy boundaries reduce stress, anxiety, and self-doubt. They allow you to build better relationships without losing yourself. PEOPLE PLEASING & BOUNDARIES shows you how to stop people pleasing, set healthy boundaries, and reclaim your self-worth without guilt. Start choosing yourself today.

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