People and Change: An Introduction To Counseling and Stress Management

Author:   Catherine M. Flanagan
Publisher:   Taylor & Francis Inc
ISBN:  

9780805804515


Pages:   266
Publication Date:   01 May 1990
Format:   Paperback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

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People and Change: An Introduction To Counseling and Stress Management


Overview

Full Product Details

Author:   Catherine M. Flanagan
Publisher:   Taylor & Francis Inc
Imprint:   Routledge
Dimensions:   Width: 15.60cm , Height: 1.70cm , Length: 21.60cm
Weight:   0.490kg
ISBN:  

9780805804515


ISBN 10:   080580451
Pages:   266
Publication Date:   01 May 1990
Audience:   College/higher education ,  Professional and scholarly ,  Undergraduate ,  Postgraduate, Research & Scholarly
Format:   Paperback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Content: Part I:How Problems Develop.Learning. Sources of Stress. Response to Stress. Part II::Problem Areas.Anxiety, Fears and Phobias. Depression. Obsessive-Compulsive Problems. Social Difficulties. Marital Problems. Sexual Problems. Problems of Over-Indulgence. Attrition, Adherence and Relapse. Appendices: Identifying Problems and Planning Changes. Making Changes in the Environment. Making Changes in the Body. Making Changes in Behavior. Making Changes in Thinking. Making Changes in Relation to Others. References.

Reviews

The strength of this volume lies in its presentation and the organization of its chapters. It has many impressive features. It provides a practical model of helping. Theory and practice are ver clearly explained with a blissful absence of psychobabble. It will provide people from a variety of backgrounds and interest with a good introduction to cognitive and behavioural techniques. For student therapists this book would provide an excellent reference, particularly when they are overwhelmed with theory and need to feel grounded. -Irish Journal of Psychology The appendices are well written and a useful guide for therapists, people in therapy, and those who want to use self- help. They are a direct, task oriented, no-nonsense approach to identifying problems, assessing motivation to change, choosing what to change, and planning how to go about it. Understanding People in a Changing World is easy to read and well organized. The first part my interest the lay public and serve to demystify the process of therapy. It can aid patients and their families and serve as an adjunct to cognitive therapy. -Roberta R. Ball Department of Psychiatry, University of Medicine and Dentistry of New Jersey, Sc


The strength of this volume lies in its presentation and the organization of its chapters. It has many impressive features. It provides a practical model of helping. Theory and practice are ver clearly explained with a blissful absence of psychobabble. It will provide people from a variety of backgrounds and interest with a good introduction to cognitive and behavioural techniques. For student therapists this book would provide an excellent reference, particularly when they are overwhelmed with theory and need to feel grounded. -Irish Journal of Psychology The appendices are well written and a useful guide for therapists, people in therapy, and those who want to use self- help. They are a direct, task oriented, no-nonsense approach to identifying problems, assessing motivation to change, choosing what to change, and planning how to go about it. Understanding People in a Changing World is easy to read and well organized. The first part my interest the lay public and serve to demystify the process of therapy. It can aid patients and their families and serve as an adjunct to cognitive therapy. -Roberta R. Ball Department of Psychiatry, University of Medicine and Dentistry of New Jersey, Sc


Author Information

Authored by Flanagan, Catherine M.

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