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Tus pensamientos no tienen por qué controlarte Muchos cristianos viven atrapados en dudas, ansiedad y autocrítica constante. Estos pensamientos tóxicos sabotean la paz interior y destruyen la confianza. ¿Cómoromper ese ciclo y vivir en libertad? En Pensamientos tóxicos, Judah Smith y el Dr. Les Parrott un en la fe y la psicología para ayudarte a identificar y superar las cinco mentiras más comunesque envenenan tu mente. Con un estilo práctico, claro y lleno de esperanza, descubrirás cómo reemplazar el miedo con fe, el autoengaño con verdad y la inseguridad con la confianza que viene de Dios. Aquí aprenderás a: - Soltar la culpa y caminar en lagracia. - Vencer la necesidad de complacer atodos y construir relaciones auténticas. - Apagar la autocrítica y renovar tuconfianza. - Poner el orgullo en su lugar yabrazar la humildad. - Aceptar tu verdadero valor yrecibir el amor de Dios. Tu mente puede ser un campo de batalla o un lugar de paz. Es horade callar los pensamientos que destruyen y vivir la vida plena que Dios diseñópara ti. Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind. Your thoughts don't have to control you. You can control your thoughts--if you know how. And that's exactly what Judah Smith (New York Times bestselling author and popular pastor) and Les Parrott (New York Times bestselling author and trusted psychologist) will teach you. Drawing on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as therapist and client, Smith and Parrott give you a fresh, easy-to-understand, and highly practical guide to curbing your compulsive negativity and finding inner health that lasts. In these pages, they dive into what they call the ""Big 5""--the most commonly held self-destructive thoughts--revealing what they are, why they happen, and how you can overcome them. You'll be equipped to: - Let go of false guilt and discover the road to grace - Cure your disease to please and cultivate authentic relationships - Extinguish self-doubt and rekindle your confidence - Put pride in its place and embrace humility - Quit questioning your personal value and receive God's gift of love Smith brings the sermon. Parrott brings the science. Together, they're dedicated to helping you retrain your brain and refresh your spirit.

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9781966427353

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