Peak Performance Every Time: Strategies for Confidence, Motivation, and Focus
Author:   Simon Hartley (Owner, Be World Class, UK)
Publisher:   Taylor & Francis Ltd
Edition:   2nd edition
ISBN:  

9781032020211


Pages:   144
Publication Date:   24 August 2023
Format:   Hardback
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Our Price $305.00 Quantity:  
Add to Cart

Share |

Peak Performance Every Time: Strategies for Confidence, Motivation, and Focus


Add your own review!

Overview

Full Product Details

Author:   Simon Hartley (Owner, Be World Class, UK)
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Edition:   2nd edition
Weight:   0.440kg
ISBN:  

9781032020211


ISBN 10:   1032020210
Pages:   144
Publication Date:   24 August 2023
Audience:   College/higher education ,  Professional and scholarly ,  Tertiary & Higher Education ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Foreword Shaun Wane Preface Introduction 1. In The Zone 2. The Positive & Negative Spirals 3. Hone Your Focus 4. Control Your Confidence 5. Master Motivation 6. Deconstructing Pressure 7. Love Your Discomfort Zone 8. Release The Hand Brake! 9. Avoid The Trapdoors 10. Habits of Great Performers 11. Coaching Others to Achieve Peak Performances 12. The Power of Character & Identity Theoretical Background and Further Reading

Reviews

""There are a lot of books on the market about high performance and lot of them contain waffle. I like to keep things simple. This book is succinct and perfectly describes the different aspects of performance required to maintain it at its peak. What’s more, it is backed up by real examples – evidence."" Shaun Wane, Head Coach, England Rugby League.


"""There are a lot of books on the market about high performance and lot of them contain waffle. I like to keep things simple. This book is succinct and perfectly describes the different aspects of performance required to maintain it at its peak. What’s more, it is backed up by real examples – evidence."" Shaun Wane, Head Coach, England Rugby League."


There are a lot of books on the market about high performance and lot of them contain waffle. I like to keep things simple. This book is succinct and perfectly describes the different aspects of performance required to maintain it at its peak. What's more, it is backed up by real examples - evidence. Shaun Wane, Head Coach, England Rugby League.


Author Information

Simon Hartley is a world-renowned sport psychology consultant and performance coach. For over 25 years, Simon has worked with Olympians, world champions, world record holders and championship winning teams. He has worked at the highest level of sport, including spells in Premier League and Bundesliga football, Premiership rugby union, Formula One and International Cricket. Since 2005, Simon has also applied the principles of sport psychology to business with some of the world’s leading corporations and delivers keynotes across the globe.

Tab Content 6

Author Website:  

Customer Reviews

Recent Reviews

No review item found!

Add your own review!

Countries Available

All regions
Latest Reading Guide

MRG2025CC

 

Shopping Cart
Your cart is empty
 Shopping cart
Mailing List

 

Sign up now