Overview

If you are a lover of the plumage and colors that peacocks have, this book is just what you need. It brings a stunning collection of peacocks that will amaze even the pickiest of you. Compared to other activities that adults do in their spare time, coloring requires a minimum of resources (physical and mental effort) but involves a considerable level of concentration. Based on this idea, we can liken coloring for adults to meditation, as this practical activity stimulates both the power of relaxation and attention. Repeat these coloring sessions regularly and you will notice improvements in your own powers of concentration. Benefits: Improves concentration power Reduces depression and anxiety Develops creativity It is a good way to practice mindfulness and relaxation Unplugs you from technology and helps improve sleep quality Features: Each page is a large 8.5 by 11 inches Each image is printed in high resolution Single-sided printing, no bleed Suitable for all skill levels Get now! this perfect coloring book for you or your loved ones.

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9783433866917

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