Overview

The teenage body goes through a roller coaster of changes to orchestrate menstruation. Hormones drive powerful changes in the body, mind, and emotions; however, teens are routinely offered birth control and pain medication to navigate hormonal challenges instead of receiving a true understanding of how their bodies function. Before medicating their developing bodies, Peaceful Periods: Holistic Womb Care for Teens offers a toolkit of empowering and expansive resources to foster an intelligent and honest conversation about what is true period health and how it impacts overall wellbeing. Blake pens a revolutionary manual to understanding the female body, making science relevant and practical with relatable explanations and helpful practices to ensure easier periods in the short-term and thriving period health in the long term.

Full Product Details

9781913478865

Table of Contents

Reviews

"""Peaceful Periods is a wonderful guide to optimal womb health, wellness, and healing."" - Dr. Laurena L. White, MD, MPH, LAc ""It's a must-have for any teen girl's bookshelf and a valuable resource for parents and educators looking to support young girls through this vital stage of womanhood."" - Dr. Nicole Monteiro, Clinical Psychologist ""I can't wait to buy this book for my daughters and nieces. I can't stop talking about it to all of my friends with daughters, and everyone feels a big sense of relief that someone has finally put a book like this together."" - Keli Garza, Steamy Chick Institute Founder"

Author Information

Chantal Blake is a Holistic Menstrual Health Educator and Writer, with a professional background in Nursing, Environmental Engineering, and Peristeam Hydrotherapy. She weaves the fields of medicine, environmentalism, and holistic self-care into fascinating and practical instruction for women of all ages. Since 2019, Chantal has helped hundreds of women experience healthier periods and greater allyship with their female design through consultations, courses, and private coaching. Her work continues to reach an ever-growing audience through published articles, podcast interviews, and speaking engagements. As a world traveler and serial expat, Chantal has learned how to communicate her heartfelt desire to see women flourishing in their female design across cultures, contexts, and languages. And as a wife and mother of three, she is extremely passionate about nurturing a legacy of women who love their periods, honor their wombs, and protect their fertility for generations to come. You can follow Chantal's work at www.honoredwomb.com

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