Full Product Details
Author: Tara Spencer ,
Megan-Marie Stewart
Publisher: Callisto Media Inc.
Imprint: Callisto Media Inc.
Dimensions:
Width: 19.20cm
, Height: 1.60cm
, Length: 23.50cm
Weight: 0.607kg
ISBN: 9781623159122
ISBN 10: 1623159121
Pages: 184
Publication Date: 23 June 2017
Audience:
General/trade
,
College/higher education
,
Professional and scholarly
,
General
,
Tertiary & Higher Education
Format: Paperback
Publisher's Status: Active
Availability: Available To Order
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Reviews
This book has helped me so much! After one week on the recommended diet, I already felt better. A little more focused, a little more energetic, and better sleep. --Jessica After having PCOS for many years without guidance from MDs, this book helped me to understand the true causes and potential effects of PCOS. With the help of this book, I feel I actually have a chance to manage my symptoms and have a normal life! --Danielle A. Being recently diagnosed with PCOS, this book helped me learn a TON about PCOS and the body. It tells you all about what to eat and avoid, and how the body works with PCOS. So far I've lost 11 lbs. in a month and I haven't been able to lose weight in years! --Jamie F.
What Readers are Saying About PCOS Diet for the Newly Diagnosed This book has helped me so much! After one week on the recommended diet, I already felt better. A little more focused, a little more energetic, and better sleep. --Jessica After having PCOS for many years without guidance from MDs, this book helped me to understand the true causes and potential effects of PCOS. With the help of this book, I feel I actually have a chance to manage my symptoms and have a normal life! --Danielle A. Being recently diagnosed with PCOS, this book helped me learn a TON about PCOS and the body. It tells you all about what to eat and avoid, and how the body works with PCOS. So far I've lost 11 lbs. in a month and I haven't been able to lose weight in years! --Jamie F.
"""This book has helped me so much! After one week on the recommended diet, I already felt better. A little more focused, a little more energetic, and better sleep.""--Jessica ""After having PCOS for many years without guidance from MDs, this book helped me to understand the true causes and potential effects of PCOS. With the help of this book, I feel I actually have a chance to manage my symptoms and have a normal life!""--Danielle A. ""Being recently diagnosed with PCOS, this book helped me learn a TON about PCOS and the body. It tells you all about what to eat and avoid, and how the body works with PCOS. So far I've lost 11 lbs. in a month and I haven't been able to lose weight in years!""--Jamie F."
Author Information
TARA SPENCER is a nutritionist and certified personal trainer who guides clients along their personal path toward improved health. She is experienced with eating disorder recovery, athlete coaching, and the use of diet as a natural treatment for a number of illnesses. Tara is author of The Insulin Resistance Diet Plan & Cookbook, as well as two other nutrition books.
