Overview

PCOS, also known as polycystic ovarian syndrome, is a hormonal condition that is extremely prevalent among women of reproductive age. Women who have PCOS could experience irregular or unusually extended menstrual cycles, as well as elevated levels of the male hormone androgen. Ovaries that fail to produce eggs on a consistent basis may generate a large number of little fluid-filled groupings known as follicles. It is not known for certain what causes PCOS. Along with a reduction in body mass, an early diagnosis and treatment may help lower the chance of developing long-term problems such as type 2 diabetes and cardiovascular disease. The requirement for insulin in the body becomes up when cells are unable to make proper use of insulin. In order to make up for it, the pancreas produces extra insulin. When there is an excess of insulin in the body, it causes the ovaries to create more male hormones. Insulin resistance is largely brought on by obesity, which is a key contributor. Insulin resistance and obesity are two factors that can raise a person's chance of developing type 2 diabetes. This pcos cookbook discusses different types recipes to manage pcos.

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