Overview

In this handbook, you will discover: Tips and tricks for creating a bedroom environment that encourages positive sleep-wake cycles that works in tandem with your baby's natural rest stages The appropriate timeline for when to start sleep training, and the developmental periods that should be avoided Common mistakes that parents make when teaching their baby to self-soothe How to recognize when your baby is ready to sleep based on the unique behaviors shown at different ages The important distinction between the cry it out method and gradual extinction approaches, and why understanding the difference can change your entire sleep experience What sleep associations are, and how to identify if your child is developing positive or negative rest habitsAnd much more. It's going to take a bit of patience on your part, but you will get your sleep back, and your baby will benefit in the long run from following a routine and learning to read your cues at an early age. Let's get started! If you're ready for your baby restful sleep, then scroll up and click the Add to Cart button right now.

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