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Overview"Pao Chui, alternatively referred to as ""Cannon Fist"" or ""Cannon Boxing,"" emerged during the Qing Dynasty as a traditional Chinese martial art. It belongs to the Kung Fu or Gongfu category of Chinese martial arts, which is more extensive. Pao Chui, as its name suggests, accentuates powerful striking techniques that are frequently compared to the explosive force of a cannon. Pao Chui techniques encompass swift footwork, powerful strikes, and dynamic movements. The objective of practice is the improvement of strength, quickness, dexterity, and coordination. Pao Chui, similar to numerous traditional Chinese martial arts, integrates philosophical principles, including but not limited to equilibrium, concord, and self-control. Conditioning exercises, sparring, forms (sequences of movements), and drills are typical components of Pao Chui training. It is a martial art that is frequently practiced for self-defense, physical fitness, and mental discipline, and its mastery requires commitment and perseverance." Full Product DetailsAuthor: Qi�ng ZǏm�Publisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.40cm , Length: 20.30cm Weight: 0.082kg ISBN: 9798321995549Pages: 72 Publication Date: 05 April 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |