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OverviewIf you suffer from panic attacks due to public speaking, you know how devastating such attacks can be. Despite the best efforts at cognitive restructuring, you can't think your way out of such a predicament. The 7 instantly actionable steps cut through the Smalltalk, offering you essential tips and tasks to achieve confident, dynamic, and panic-free public speaking skills. Step 1: Assess your starting point & Set your goal Step 2: Prepare your speech Step 3: Warm-Ups Step 4: Discover areas to improve Step 5: Delivery techniques - Vocal Step 6: Delivery techniques - Physical Step 7: Dealing with nerves Full Product DetailsAuthor: Berneice GriggersPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.100kg ISBN: 9798534110814Pages: 60 Publication Date: 09 July 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable ![]() The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |