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OverviewThe Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had. Full Product DetailsAuthor: Valerie AlstonPublisher: Mihails Konoplovs Imprint: Mihails Konoplovs Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.054kg ISBN: 9781633830349ISBN 10: 1633830349 Pages: 30 Publication Date: 26 June 2014 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |