Paleo pre vsetkých 2023: Tradičné recepty na znízenie hmotnosti
Author:   René Hanko
Publisher:   Rene Hanko
ISBN:  

9781837526932


Pages:   314
Publication Date:   10 December 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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Paleo pre vsetkých 2023: Tradičné recepty na znízenie hmotnosti


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Overview

Nízkosacharidová diéta je v súčasnosti jednou z najpopulárnejsích foriem stravovania. Aj v oblasti vytrvalostných sportov je paleo strava dôlezitou témou. Aký je vsak skutočný prínos paleo stravy? Telo premieňa prebytočnú energiu na tuk. Mnoho ľudí s paleo diétou tvrdí, ze premena sacharidov na látku ako cukor zvysuje hladinu cukru v krvi. Aby sa to opäť znízilo, ľudské telo produkuje inzulín, ktorý znizuje spaľovanie tukov. Zároveň sa vracia pocit hladu. Princíp Paleo je: Ak sa skončí vysokosacharidová diéta, telo vyuzije aj viac tuku.

Full Product Details

Author:   René Hanko
Publisher:   Rene Hanko
Imprint:   Rene Hanko
Dimensions:   Width: 15.20cm , Height: 1.70cm , Length: 22.90cm
Weight:   0.422kg
ISBN:  

9781837526932


ISBN 10:   1837526931
Pages:   314
Publication Date:   10 December 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Slovak

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