Overview

Paleo Nutrition for Cycling goes beyond the subject of Cycling. It inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including a clear explanation of the paleo diet, hydration, nutrition and much more with a simple and easy way to understand. With the perfect combination of knowledge, recipes and unique meal plans you will be on the road to success. With 50 tasty paleo recipes to enjoy any time during the day to 20 paleo smoothies to be enjoyed before or after riding, your body will be at its best ever. Achieve everything you want: -Ride Faster -Cycle Longer -Avoid Injuries -Faster Recovery -Improved Lifestyle -Burn Fat -Healthier well-being -And much more... The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective.

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9781986989145

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