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OverviewBy slow-cooking, we can extract all the goodness, flavor and nutrition from meat, bones, and cartilage meaning that we can get all the great stuff in concentrated form as broths and savory dishes. In this book will discover the benefit of: - Paleo breakfast recipes - Paleo lunch recipes - Paleo dinner recipes - Paleo snack recipes - Paleo dessert and smoothies recipes In this beginner's book you'll learn what paleo really is. You'll understand where paleo started, and the benefits it provides like weight loss, increased energy, the health benefits, and much more... then you'll quickly learn how to start eating paleo and enjoy it. Full Product DetailsAuthor: Trina WalkerPublisher: David Kruse Imprint: David Kruse Dimensions: Width: 15.20cm , Height: 1.10cm , Length: 22.90cm Weight: 0.272kg ISBN: 9781989744680ISBN 10: 1989744680 Pages: 200 Publication Date: 12 January 2021 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |