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OverviewThis book promises to be different as it explains in plain everyday language what the Paleo diet is all about, how it will help you, how it will change your life, and how you can lose weight and keep it off forever. Here is what you will learn: - What Paleo Diet is and why it is the best solution for people that are trying to get in shape; - Practical tips on how to conduct the Paleo Diet lifestyle; - The right mindset to have for success; - Examples of tasty meals; - How to keep the Paleo Diet sustainable. This diet typically includes foods that could be obtained by gathering and hunting in the past. Foods that became common on the emergence of farming are limited by the paleo diet. Full Product DetailsAuthor: Kenneth WilliamsPublisher: David Kruse Imprint: David Kruse Dimensions: Width: 15.20cm , Height: 0.90cm , Length: 22.90cm Weight: 0.227kg ISBN: 9781989744529ISBN 10: 1989744524 Pages: 162 Publication Date: 27 October 2020 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |