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OverviewThe low-carbohydrate diet is now one of the most popular forms of diet. Even in the field of endurance sports, the paleo diet is an important topic. But what is the real benefit of the paleo diet? The body converts excess energy into fat. Many paleo dieters claim that converting carbohydrates into a substance like sugar increases blood sugar levels. In order to reduce this again, the human body produces insulin, which reduces the burning of fat. At the same time, the feeling of hunger returns. The principle of Paleo is: If the high-carbohydrate diet is stopped, the body also uses more fat. BUY your copy, now! Full Product DetailsAuthor: Donna MolinaPublisher: Donna Molina Imprint: Donna Molina Dimensions: Width: 15.20cm , Height: 1.20cm , Length: 22.90cm Weight: 0.299kg ISBN: 9781804507988ISBN 10: 1804507989 Pages: 220 Publication Date: 05 June 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |