Paleo algajatele 2023: Alustuseks olulised asjad
Author:   Julia Lepik
Publisher:   Julia Lepik
ISBN:  

9781837526413


Pages:   314
Publication Date:   06 December 2022
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Paleo algajatele 2023: Alustuseks olulised asjad


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Overview

Kas soovite teada palju maitsvaid retseptiideid kehakaalu langetamiseks hommikul, keskpäeval ja õhtul? Kui jah, siis jätka lugemist.... Madala süsivesikute sisaldusega dieet on praegu üks populaarsemaid toitumisviise. Isegi kestvusspordi vallas on paleo dieet oluline teema. Aga mis on paleo dieedi tegelik kasu? Keha muudab liigse energia rasvaks. Paljud paleodieedi järgijad väidavad, et süsivesikute muutmine selliseks aineks nagu suhkur tõstab veresuhkru taset. Et seda uuesti vähendada, toodab inimkeha insuliini, mis vähendab rasvapõletust. Samal ajal tuleb näljatunne tagasi. Paleo põhimõte on: Kui süsivesikuterikas dieet lõpetada, kasutab organism ka rohkem rasva.

Full Product Details

Author:   Julia Lepik
Publisher:   Julia Lepik
Imprint:   Julia Lepik
Dimensions:   Width: 15.20cm , Height: 1.70cm , Length: 22.90cm
Weight:   0.422kg
ISBN:  

9781837526413


ISBN 10:   1837526419
Pages:   314
Publication Date:   06 December 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.
Language:   Estonian

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