Overview

Pain Remixed: Navigating Life with Trauma, Grief, Depression, and Anxiety offers a powerful and deeply personal exploration of mental health challenges across the stages of life. Through raw storytelling and practical guidance, Joe Lyons-Rising shares his journey of surviving profound loss, with both biological parents dying by suicide during his childhood, to ultimately discovering a renewed sense of purpose and joy. This book delivers actionable mental health strategies woven into an inspiring narrative of courage and resilience.

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9781779621894

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Author Information

Joe Lyons-Rising is the founder and Chief Empathy Officer of Data Gives Back, a B Corp-certified training company in Ontario, Canada, committed to doing social good. Reflecting his dedication to supporting those in need, Data Gives Back donates 25% of its revenue to the Seasons Centre for Grieving Children. As a volunteer Executive Grief Ambassador and Grief Facilitator with Seasons Centre, Joe's life and work stand as a testament to the transformative power of empathy and community.

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