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OverviewFull Product DetailsAuthor: Cheryl RezekPublisher: John Murray Press Imprint: Sheldon Press Dimensions: Width: 13.00cm , Height: 1.10cm , Length: 19.00cm Weight: 0.132kg ISBN: 9781847094216ISBN 10: 184709421 Pages: 132 Publication Date: 17 November 2016 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Language: English Table of ContentsReviewsstep-by-step guide for managing difficult situations in life, whether physical or psychological, through the practice of mindfulness * Mindfood Magazine * Author InformationDr Cheryl Rezek is a consultant clinical psychologist and mindfulness teacher who has worked in the field of health and mental health in both clinical and academic settings. She is the published author of three books as well as an App entitled iMindfulness-on-the-go. Tab Content 6Author Website:Countries AvailableAll regions |