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OverviewIt's your motivating planner for a successful change in diet and a daily companion on the journey to more health!Measure Your FitnessAchieve your fitness and workout goals by keeping track of: Exercise and Activities Set / Reps / Distance Time *Perfect size 5x8 Inches Convenient enough to go anywhere but big enough to see clearly. Features weekly goal setting pages with 7 pairs of daily workout and nutrition pages in between to track your fitness progress every day, for up to 8 weeks! Durable Matte Finish Cover With Quality White Paper Interior Proudly designed in the USA! Full Product DetailsAuthor: J HudsonPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 12.70cm , Height: 0.70cm , Length: 20.30cm Weight: 0.136kg ISBN: 9781791745462ISBN 10: 1791745466 Pages: 132 Publication Date: 15 December 2018 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order ![]() We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |