Overview

Pain-Free Gardening After 60: Tips from Older, Seasoned Gardeners about avoiding the aches and pains of bending, hauling, squatting, and simply standing up. Pain-Free Gardening After 60 is your essential guide to enjoying your garden while keeping the aches and pains at bay. This book is a collection of stories about gardeners like you, who have found ingenious ways to continue their gardening passion despite the physical challenges that come with age. Inside, you'll find: Inspiring Stories: Meet Melanie, Bob, Raul, Margaret, and Errol-five seasoned gardeners who share their unique journeys, from managing arthritis to designing accessible garden spaces. Resourceful Information: Access resources from trusted organizations like the Arthritis Foundation and various University Extension Services. Learn about ergonomic tools, raised beds, and garden design tips that reduce physical strain and make gardening enjoyable again. Pain-Free Gardening After 60 blends a witty, conversational tone with insightful advice about challenges you may be facing in your favorite activity. Whether you're a lifelong gardener or new to gardening, this book will help you enjoy the serenity of your garden without the accompanying soreness.

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