Overthinking: Learn How to Break Free of Overthinking, Be Yourself and Build Mental Toughness Using Fast Success Habits and Meditation. Declutter Your Mind, Discover Mindfulness for Creativity and Slow Down Your Brain

Author:   Ray Smith
Publisher:   Green Book Publishing Ltd
ISBN:  

9781914104916


Pages:   108
Publication Date:   05 February 2021
Format:   Hardback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

Our Price $64.66 Quantity:  
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Overthinking: Learn How to Break Free of Overthinking, Be Yourself and Build Mental Toughness Using Fast Success Habits and Meditation. Declutter Your Mind, Discover Mindfulness for Creativity and Slow Down Your Brain


Overview

50% Discount for Bookstores! Now at $29,90 instead of $39,90! [YOUR CUSTOMERS WILL NOT STOP READING THIS AMAZING BOOK!] Feel overwhelmed by your thoughts? Struggling with overthinking and anxiety about your daily tasks? Or do you want to stop worrying about life? If you always feel overwhelmed and can't calm yourself down to get a good night's sleep, then you need to examine how negative thoughts are impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more space in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. Overthinking is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits. Inside you will learn: Common Causes of Mental Clutter How to Reframe ALL your Negative Thoughts How to Create Good Habits The Importance of Meditation The Benefits of Practicing Positive Mindfulness And much, much more! Instead of just telling you to do something, this book provides practical, science-backed actions that can create real and lasting change if practised regularly. Would You Like To Know More? Grab your copy to stop worrying, deal with anxiety, and clear your mind. BUY NOW, AND LET YOUR CUSTOMERS BECOME ADDICTED TO THIS BOOK!

Full Product Details

Author:   Ray Smith
Publisher:   Green Book Publishing Ltd
Imprint:   Green Book Publishing Ltd
Dimensions:   Width: 15.20cm , Height: 0.80cm , Length: 22.90cm
Weight:   0.318kg
ISBN:  

9781914104916


ISBN 10:   1914104919
Pages:   108
Publication Date:   05 February 2021
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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NOV RG 20252

 

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