Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life
Author:   Phil Lane
Publisher:   John Murray Press
ISBN:  

9781399819817


Pages:   176
Publication Date:   11 September 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life


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Full Product Details

Author:   Phil Lane
Publisher:   John Murray Press
Imprint:   Sheldon Press
Dimensions:   Width: 13.40cm , Height: 2.00cm , Length: 21.40cm
Weight:   0.180kg
ISBN:  

9781399819817


ISBN 10:   139981981
Pages:   176
Publication Date:   11 September 2025
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  General ,  Tertiary & Higher Education
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Author Information

Phil Lane, MSW, LCSW is a clinical social worker and psychotherapist in private practice. He specializes in the treatment of anxiety, panic, trauma, and mood disorders. Phil is the author of the books ""Understanding and Coping with Illness Anxiety"" (Routledge, 2023), ""The Narrative Therapy Workbook for Self-Esteem"" (New Harbinger, 2025), ""Overcoming Panic and Panic Attacks"" (Sheldon Press, 2025), and of the ongoing blog, ""Am I Dying?"" for Psychology Today magazine. He practices and writes from a humanistic and existential viewpoint, with a belief in the commonality of the human experience. Phil and his family live in Central New Jersey.

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