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Overview"""Overcoming Overthinking: Finding Peace in a Busy Mind"" offers a guiding light for those trapped in the endless cycle of overthinking. It acknowledges the common human experience of feeling burdened and exhausted by incessant rumination on the past or worries about the future. This book serves as a comprehensive manual, providing insights into the characteristics, origins, and effects of overthinking while offering practical techniques and resources to help readers overcome it." Full Product DetailsAuthor: Jasemin MillerPublisher: Jasemin Miller Imprint: Jasemin Miller Dimensions: Width: 15.20cm , Height: 0.70cm , Length: 22.90cm Weight: 0.172kg ISBN: 9785788511320ISBN 10: 5788511321 Pages: 122 Publication Date: 05 March 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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