Overcoming Overeating: Conquer Your Obsession With Food
Author:   Jane Hirschmann ,  Carol Munter
Publisher:   Ebury Publishing
Edition:   New edition
ISBN:  

9780091825614


Pages:   256
Publication Date:   06 January 2000
Format:   Paperback
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

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Overcoming Overeating: Conquer Your Obsession With Food


Overview

Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to: * Lose weight naturally? * Enjoy the food you most desire? * Forget your preoccupation with eating and weight? * Discover the freedom of no restraints? * Give up dieting forever? OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.

Full Product Details

Author:   Jane Hirschmann ,  Carol Munter
Publisher:   Ebury Publishing
Imprint:   Vermilion
Edition:   New edition
Dimensions:   Width: 12.60cm , Height: 1.60cm , Length: 19.80cm
Weight:   0.177kg
ISBN:  

9780091825614


ISBN 10:   009182561
Pages:   256
Publication Date:   06 January 2000
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Manufactured on demand   Availability explained
We will order this item for you from a manufactured on demand supplier.

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