Overview

Full Product Details

Author:   Colin A. Espie ,  Richard Pryal ,  Stephen Perring
Publisher:   Little, Brown Book Group
Imprint:   Robinson
Dimensions:   Width: 12.60cm , Height: 3.40cm , Length: 19.60cm
Weight:   0.300kg
ISBN:  

9781472141415

ISBN 10:   1472141415
Pages:   400
Publication Date:   23 September 2021
Audience:   General/trade ,  Professional and scholarly ,  General/trade ,  General ,  Professional & Vocational
Format:   Paperback
Publisher's Status:   Active
Availability:   To order  
Stock availability from the supplier is unknown. We will order it for you and ship this item to you once it is received by us.

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Reviews

A practical description of the leading treatment for insomnia and the causes of insomnia' Allison G. Harvey, PhD, University of California, Berkeley, USA

Author Information

Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neurosciences and a Fellow of Somerville College, University of Oxford. He is Director of the Experimental and Clinical Sleep Medicine programme within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over three hundred publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.

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