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Overview"""Overcoming Depression: Strategies and Techniques for Finding Hope and Healing"" is a comprehensive guide to understanding and managing depression. Written by an expert in the field, this book offers practical strategies and techniques for finding hope and healing. The author provides a thorough overview of the causes and symptoms of depression, as well as the latest research on treatment options. Through a combination of personal anecdotes, case studies, and evidence-based techniques, readers will learn how to identify and change negative thought patterns, improve relationships, and increase overall well-being. This book is an essential resource for anyone looking to overcome depression and improve their mental health.""" Full Product DetailsAuthor: Gina HaywardPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 21.60cm , Height: 0.30cm , Length: 27.90cm Weight: 0.141kg ISBN: 9798375180007Pages: 50 Publication Date: 28 January 2023 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Temporarily unavailable The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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