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Overview"""Discover a path to healing and empowerment in this insightful book on overcoming depression. Through personal anecdotes, expert insights, and practical strategies, this book offers a compassionate guide to navigating the challenges of depression. Learn how to reframe negative thought patterns, cultivate self-care routines, and build a support network that fosters resilience. Whether you're seeking tools for your own journey or to better understand and support others, this book provides a beacon of hope and a roadmap towards a brighter future." Full Product DetailsAuthor: Alexander JanePublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.20cm , Length: 22.90cm Weight: 0.054kg ISBN: 9798353999867Pages: 30 Publication Date: 21 September 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |