Overcoming Chronic Fatigue in Young People: A cognitive-behavioural self-help guide
Author:   Katharine Rimes ,  Trudie Chalder
Publisher:   Taylor & Francis Ltd
ISBN:  

9781138802889


Pages:   140
Publication Date:   01 July 2015
Format:   Hardback
Availability:   In Print   Availability explained
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Overcoming Chronic Fatigue in Young People: A cognitive-behavioural self-help guide


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Full Product Details

Author:   Katharine Rimes ,  Trudie Chalder
Publisher:   Taylor & Francis Ltd
Imprint:   Routledge
Dimensions:   Width: 13.80cm , Height: 1.30cm , Length: 21.60cm
Weight:   0.294kg
ISBN:  

9781138802889


ISBN 10:   1138802883
Pages:   140
Publication Date:   01 July 2015
Audience:   General/trade ,  Professional and scholarly ,  General ,  Professional & Vocational
Format:   Hardback
Publisher's Status:   Active
Availability:   In Print   Availability explained
This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us.

Table of Contents

Chronic Fatigue and Chronic Fatigue Syndrome / ME. Ways to Help You Get Better. Sleep Management. Activity Scheduling. Dealing with Unhelpful Thoughts and Behaviours. Dealing With Stress and Anxiety. Dealing With Other People. Back to School. Severely Affected Young People. The Future. Information for Parents and Other Caregivers. Other Problems and Further Resources.

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Author Information

Dr Katharine Rimes is a chartered clinical and health psychologist who has worked with people with chronic fatigue and CFS / ME in the National Health Service for over fifteen years. She is an accredited cognitive behaviour therapist. She also works as a senior university lecturer and has published many research titles about CFS / ME. Professor Trudie Chalder is a world expert in chronic fatigue and CFS / ME. She and colleagues developed the cognitive behavioural treatment of CFS / ME and fatigue in the context of other medical conditions. She is Professor of Cognitive Behavioural Psychotherapy at King’s College London. She has expertise in the field of health psychology and is also a cognitive behaviour therapist who has worked with fatigued individuals for 27 years. She has been widely published.

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