Overview

People wh have a substance u disorder ft n f nd th t v r m ng t m r h ll ng ng th n th x t d. Th may feel that dd t n a m th nd they n u t n t m th want r th t th r an exception t the rule. Th n l occur w th b h v r l dd t n nv lv ng activities u h eating, sex, gambling, h ng, nd exercise. L rn ng how t v r m n dd t n m rt nt f r n n x r n ng a substance use d rd r (SUD), alcohol u disorder (AUD), or behavioral dd t n. Wh l challenging, r gn z ng th t th r is a r bl m nd l rn ng m r b ut th process of quitting are m rt nt f r t t in recovery. This book discusses what u w ll n d to d t v r m an dd t n nd ff r t th t n help. It l v r th m t m f withdrawal that u m ght x r n nd m of th effective treatment t n that r v l bl .

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