Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage

Author:   Robert J Charles
Publisher:   Robert Charles
Volume:   4
ISBN:  

9798987842607


Pages:   180
Publication Date:   16 January 2023
Format:   Hardback
Availability:   Available To Order   Availability explained
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Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage


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Author:   Robert J Charles
Publisher:   Robert Charles
Imprint:   Robert Charles
Volume:   4
Dimensions:   Width: 14.00cm , Height: 1.10cm , Length: 21.60cm
Weight:   0.354kg
ISBN:  

9798987842607


Pages:   180
Publication Date:   16 January 2023
Audience:   General/trade ,  General
Format:   Hardback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Robert Charles, PhD, DMin, is a life coach, mentor, pastor, radio host, and best-selling author.He serves as a Departmental Director at the Greater New York Conference. Robert has also been an Advisor for the Doctor of Ministry program at Andrews University for eight years and is certified in World Literature from Harvard University.In his inspiring books, Dr. Charles calls upon three decades of spiritual and practical experience as a mentor and pastor to help you navigate the challenges of life, live with joy, and discover your unique mission on this earth. He believes everyone is equipped with God-given talents to help them become the best versions of themselves. He says his raison d'�tre is to help as many people as possible tap into their strengths.In his ministerial duties, Dr. Charles has come across many cases of preventable/manageable mental health dysfunction and breakdowns in relationships due to poor communication. This inspired his decision to take his mentorship across the world through his books.Some of the themes he has explored in his books and radio programs include: - The Effects and Dangers of Overthinking- Decluttering One's Mind- Codependency- Effective Mood and Stress Managers- Stress Management Techniques- Physical Decluttering- Mindfulness and Meditation- Anxiety and Depression- The Pillars of Self-confidence and Self-Esteem- The Dangers of Wild and Unregulated Negative ThoughtsDr. Charles believes every person deserves the best mental environment to grow into a balanced life and succeed.He is loves meditating, walking, and listening to inspirational music. He works in a team with his wife, Gina. They are blessed with three adult children: Ginaldy, David, and Daniela.

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