Overview

Experts have yet to determine the limits of the brain's abilities. Some believe we may never fully understand them all. But the evidence does support the existence of one of its most important processes: neuroplasticity. This book will help you learn how the brain works and how you can rewire your brain to achieve success, turn negative thoughts into positive thoughts and create good habits to benefit from positive thinking. You will learn how you can work to face all the challenges in your life but you will learn also the importance of goal-setting and how to do it efficiently. At the same time, you will understand how you can develop your leadership qualities. Through this book you will enjoy the following benefits: -a practical approach to developing techniques to strengthen positivity, critical thinking and build mental toughness; -useful advice on the beneficial impact of positive moods on all aspects of your daily life; -how you can create good habits and ensure that they can be maintained over time; -understand how to rewire your brain; -useful tips to master your emotions.

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