Overview

Fear of flying is called aviophobia or aerophobia. Fear of getting on a plane can be a heritage from childhood or it can emerge from adulthood as a result of various triggering factors. According to researches, air travel is the least likely form of transportation with a risk of death. There are so many different fears we face in our lives. Some of them came from our childhood, some significantly improved during our adult years or after a huge physical or emotional disaster. Not a single one of these fears do more good than bad, so there is no point in keeping them. Aerophobia or a Fear of Flying is probably one of the most inconvenient fears out there, especially if you are a person who has to do that quite often. Inside the book, you are going to find proven strategies on how to forget about it once and for all. Not only that. Self-healing techniques represented in this book will help you balance your mind, heal anxiety, and stress in other important life situations. Even if you have been facing this fear for years, this book will definitely change your mind and teach methods that will make you fearless in the most important areas in your life, not only the fear of flying.

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