Over 40 and my Body Hurts: A practical guide to taking care of you
Author:   Monica Stratford
Publisher:   Total Essence
ISBN:  

9781925921939


Pages:   160
Publication Date:   15 February 2021
Format:   Paperback
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Over 40 and my Body Hurts: A practical guide to taking care of you


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Author:   Monica Stratford
Publisher:   Total Essence
Imprint:   Total Essence
Dimensions:   Width: 14.80cm , Height: 0.90cm , Length: 21.00cm
Weight:   0.200kg
ISBN:  

9781925921939


ISBN 10:   192592193
Pages:   160
Publication Date:   15 February 2021
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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Monica has over 20 years' experience as a remedial massage therapist running a clinic on the Gold Coast, Australia. She has treated and listened to thousands of clients in need of answers and direction regarding their stress and pain. She's known for giving practical advice that is easy to integrate into daily life for the individual, and understands that we all need a little reminder that it's not selfish to self-care.

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