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OverviewDEFINITIVE GUIDE TO LONGEVITY FITNESS Coastal dwelling, board games, now no longer consuming warm dogs. It`s all in here. Welcome to Healthy Aging Month. September became given the name 8 years ago, with a view to inspire wholesome adjustments after the age of 45. Why September? The wondering is going that life-style modifications are less difficult to enforce after the summer`s over, as soon as our schedules have settled right into a recognizable rhythm again. It`s a worth reminder - you don`t must wait till you`re hungover on New Year`s Day to begin rethinking behaviors and making health goals. And crucially, you furthermore mght don`t must wait till you`re 45. Experts agree that adopting toughness-minded techniques as early as viable is your great protection towards growing old. Below, pick from one hundred confirmed techniques for dwelling some happier, healthier lifestyles. Full Product DetailsAuthor: Antonio MeansPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.50cm , Length: 22.90cm Weight: 0.127kg ISBN: 9798366659864Pages: 88 Publication Date: 02 December 2022 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print  This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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