Overview

From the international bestselling author of Gut, an entertaining and highly informative book about how the body's organs work in tandem to keep us as healthy as we can be. In a world that is becoming ever louder and more complex, sometimes the best perspective is to look inward--at our own physicality. For thousands of years, our bodies have faced challenges and found their own unique ways to overcome them. What can we learn from these extraordinarily complex beings? In her new book, internationally renowned medical expert and star of Netflix's Hack Your Health Giulia Enders embarks on a journey of discovery into our inner workings, raising fundamental questions: What can the immune system teach us about security? How does the process of wound-healing inform our understanding of emotional recovery? What do we truly need to thrive? What are we capable of when we achieve peak health? How do we truly want to treat one another? Our bodies offer fascinating answers to all these questions, transforming our perspective on life itself. With the latest scientific insights and her unmatched talent for making complex concepts vividly accessible, Giulia Enders inspires a deep appreciation for something that is both intimately familiar yet profoundly mysterious--the very basis for how we find our happiest selves.

Full Product Details

9780063494015

Table of Contents

Reviews

""A thrilling journey through health and disease--seen through the secret lives of our cells and organs."" - Tim Spector, author of Food for Life and The Diet Myth ""Giulia brings to life the wonder and deeply human aspects of health and disease by giving our organs a voice. Her gift for storytelling makes this book a uniquely engaging way to learn more about our physiology. Another brilliant book."" - Dr. Federica Amati, PhD, MPH, MSc, RNutr, head nutritionist & global director of communications and partnerships at ZOE ""Enders's observations are accessible and often profound ... [A]n entertaining and enlightening tour of the parts that make people whole."" - Publishers Weekly

Author Information

Giulia Enders, MD, is a resident doctor in Internal Medicine and Gastroenterology and a two-time scholarship winner of the Wilhelm and Else Heraeus Foundation. She lives in Mannheim and Frankfurt, Germany. Jill Enders is a graphic designer whose main focus is communication in science. In 2013, she founded a collaborative network of designers and scientists.

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