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OverviewThis science-backed guide reveals how strategic fasting, gut health, and precision nutrition can help athletes train smarter, recover faster, and compete at their peak. Whether you're a beginner or a pro, unlock the tools to fuel your body for lasting strength, endurance, and focus. Full Product DetailsAuthor: Ragnar LindsethPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.30cm , Length: 22.90cm Weight: 0.095kg ISBN: 9798292782339Pages: 62 Publication Date: 16 July 2025 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: Available To Order We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |
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