Optimizing Hormonal Health in Women: Achieving Natural Hormone Balance
Author:   Judy B Day
Publisher:   Independently Published
Volume:   2
ISBN:  

9798851191046


Pages:   160
Publication Date:   05 July 2023
Format:   Paperback
Availability:   Available To Order   Availability explained
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Optimizing Hormonal Health in Women: Achieving Natural Hormone Balance


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Overview

This is a comprehensive guidebook that empowers women to understand and address their hormonal imbalances naturally. It provides an overview of female hormones, explores common imbalances, and offers evidence-based strategies, including lifestyle changes and complementary therapies, for achieving hormonal balance. The book emphasizes self-care, mental well-being, and the role of stress and environmental factors. It combines scientific research with practical tips and real-life examples to help women optimize their hormonal health and improve their overall well-being.

Full Product Details

Author:   Judy B Day
Publisher:   Independently Published
Imprint:   Independently Published
Volume:   2
Dimensions:   Width: 15.20cm , Height: 0.90cm , Length: 22.90cm
Weight:   0.222kg
ISBN:  

9798851191046


Pages:   160
Publication Date:   05 July 2023
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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