Overview
Are you struggling to get your body in shape and lose weight? If yes, then keep reading! Healthy eating is a significant addition to a healthy lifestyle in the current modern world. Optavia Diet is the new rising eating regime that has made its way into the news for being different, easy to follow, and effective at the same time. This book will give you all the insights about this amazing diet, and you will be able to lose many pounds in a couple of weeks after starting the diet. In this book, you will learn how this diet is different from the other diet plans that are present at the time. It will help you identify the problems that may occur with calorie restriction and fasting that is usually done for weight loss. In this book, you will get all that you have ever desired to know to get your fatty masses lost from your body. This book contains 80 yummy and healthy recipes that you can easily make at your home. You will learn the various health benefits of adopting the Optavia diet and the risks and side effects of the diet. There are different phases of the Optavia diet that you can learn in detail and get an understanding of the diet properly before starting the diet. You will get breakfast, lunch, dinner, snacks, and dessert recipes that you can get started with to get your life and body both in shape and strength. Reading this interesting book, you'll learn: The tips for losing your weight effectively. Different phases of the Optavia diet. Different breakfast, lunch, dinner, snacks, and dessert recipes that you can make at home. The side effects and risks related to the diet The health benefits that come with the Optavia diet. How is the Optavia diet different from other diets? And so much more! All of the above in one book. Isn't that exciting? If you really wish to have a great diet plan that would help you reduce weight effectively, then scroll up to the top right away, click the Buy Now Button, and start living the life that you have always wished for!
Full Product Details
Author: Briar Scot Paget
Publisher: Briar Scot Paget
Imprint: Briar Scot Paget
Dimensions:
Width: 15.20cm
, Height: 0.90cm
, Length: 22.90cm
Weight: 0.218kg
ISBN: 9781513669397
ISBN 10: 1513669397
Pages: 158
Publication Date: 11 December 2020
Audience:
General/trade
,
General
Format: Paperback
Publisher's Status: Unknown
Availability: Available To Order
Limited stock is available. It will be ordered for you and shipped pending supplier's limited stock.
Reviews
I decided to get this book to see if I could learn more about it. This book helped me make the decision and even provides some great recipes to follow. So you feel like you get the attention you deserve. It burns your fat while curbing your hunger at the same time but you don't feel super hungry meal to meal either.
