Overview

The Lean And Green diet is a healthy eating pattern which helps you to lose weight and maintain health. You will consume a combination of purchased, homemade lean and green meals and processed food - called fuelings . With this diet, there is no need for counting calories or carbs. This diet has been designed not only to help lose weight but also to improve blood lipid and sugar levels, as well as better overall health. This book will serve as your guide on what the Lean And Green Diet is all about so that you not only enjoy delicious foods but also healthy foods that can improve your health, and on how to upgrade your body health by improving what you need to know about this diet regimen as well as learning new recipes to make your meals more fun and exciting. So why not take actions now to get this cookbook?

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9781801242080

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