One Bite at a Time: Eating That Works
Author:   Amanda H Wilson
Publisher:   Yourmotion Coaching
ISBN:  

9780692528693


Pages:   118
Publication Date:   16 September 2015
Format:   Paperback
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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One Bite at a Time: Eating That Works


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Full Product Details

Author:   Amanda H Wilson
Publisher:   Yourmotion Coaching
Imprint:   Yourmotion Coaching
Dimensions:   Width: 12.70cm , Height: 0.60cm , Length: 20.30cm
Weight:   0.122kg
ISBN:  

9780692528693


ISBN 10:   0692528695
Pages:   118
Publication Date:   16 September 2015
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Temporarily unavailable   Availability explained
The supplier advises that this item is temporarily unavailable. It will be ordered for you and placed on backorder. Once it does come back in stock, we will ship it out to you.

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Reviews

Amanda does an amazing job at illustrating the effects of our emotional relationship to food. Her book delivers heightened curiosity with incredible lightness about this often emotionally charged topic. Providing tools that can be easily implemented in day to day life, Amanda gives a beautifully designed roadmap to improving one's relationship with eating. - Dr. Diane Mueller ND LAc.


Author Information

Amanda lived with the physical and emotional pain of stress and emotional eating until she discovered the simple real daily practices that gave Amanda her life back. YourMotion Coaching gives individuals the opportunity to work one on one with Amanda to meet their personal lifestyle and wellness goals. Amanda is certified as a Life Coach. To support others in making lifestyle changes she developed workshops and seminars that empower and give tools to combat stress, emotional eating and loss of priorities.

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