Overview

Therapist-endorsed, this is the first book in the On the Planet series, where each story offers gentle wisdom through colorful characters and meaningful adventures. It is endorsed and approved by multiple Mental Health Professionals. Rooted in Dr. Eric Berne's Transactional Analysis theory (Parent-Adult-Child), the story explores how we think, feel, and act in different ways. Written in flowing rhyme, it follows five animal friends that are each inspired by one of the ego states. You'll recognize these ego states (and animals) in yourself and in those around you. The five friends wake up one morning to find the sky dark. How had the sun disappeared? With their unique ways of responding, they must find a way to work together to bring back the light. Through the adventures of five animals-ego states you will recognize within yourself-discover the strength that comes from accepting them and embracing them as they are: their instincts, their struggles, and everything in between. In doing so, we learn to better understand ourselves, our inner voice, and the bonds we share with others. Lion - The Critical Parent Strict, commanding, bold Polar Bear - The Nurturing Parent Warm, full of care Owl - The Adult Calm, composed, wise Monkey - The Rebellious Child Rebellious, playful Deer - The Compliant Child Nervous, skittish, eager to please

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9781069611406

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Tania Balassanian is a Montreal-based mom of two with a degree in Human Relations. Through her own personal and parenting journey, she developed a deep passion for emotional literacy, creative expression and helping both children and adults navigate their feelings.

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