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OverviewThis book provides variety for exercise training. Over time, the body stops responding to the same exercises and the book offers a solution to this. It is also a fantastic workout for those looking to improve balance, posture and stability. Full Product DetailsAuthor: Lisa M. WolfePublisher: Wish Publishing Imprint: Wish Publishing Dimensions: Width: 21.50cm , Height: 0.80cm , Length: 14.00cm Weight: 0.236kg ISBN: 9781930546837ISBN 10: 1930546831 Pages: 156 Publication Date: 08 August 2007 Audience: General/trade , General Format: Paperback Publisher's Status: Out of Print Availability: Out of print, replaced by POD ![]() We will order this item for you from a manufatured on demand supplier. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |