OmniMeta Mindfulness: Power Up, Zone In, and Own Your Day - No Matter What Comes Your Way
Author:   Sukant Ratnakar
Publisher:   Quantraz
ISBN:  

9781998440085


Pages:   262
Publication Date:   03 February 2025
Format:   Paperback
Availability:   Available To Order   Availability explained
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OmniMeta Mindfulness: Power Up, Zone In, and Own Your Day - No Matter What Comes Your Way


Overview

""OmniMeta Mindfulness"" is your go-to guide for mastering balance in the fast-paced tech world. It breaks down mindfulness into practical steps that sync your body, mind, senses, and energy, helping you stay present and in control. With the BOSE Framework and MetaCycle, you'll find actionable strategies to boost focus, reduce stress, and live with purpose. Whether you're new to mindfulness or looking for a fresh approach, this book offers tools that fit seamlessly into your modern, tech-driven life. Simple to practice and easy to apply, ""OmniMeta"" makes mindfulness accessible and transformative for today's tech-savvy reader.

Full Product Details

Author:   Sukant Ratnakar
Publisher:   Quantraz
Imprint:   Quantraz
Dimensions:   Width: 15.20cm , Height: 1.80cm , Length: 15.20cm
Weight:   0.318kg
ISBN:  

9781998440085


ISBN 10:   1998440087
Pages:   262
Publication Date:   03 February 2025
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.

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