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Overview""Unlock the Secrets of the World's Longest-Living People! Discover the Okinawa Diet Cookbook, your comprehensive guide to a healthier, happier life. Enjoy: - Complete Recipes for a Balanced Diet: Savor 100+ delicious and nutritious dishes, carefully crafted to support your overall wellness. - Flavorful and Delicious 14-Day Meal Plan: Kickstart your journey to fitness and longevity with a easy-to-follow meal plan, complete with breakfast, lunch, dinner, and snack options. - Mouth-Watering Appetizer Recipes: Indulge in healthy and tasty appetizers, perfect for satisfying your cravings and supporting your weight loss goals. Benefits of the Okinawa Diet: - Lose weight and maintain weight loss - Improve cardiovascular health - Boost energy and mental clarity - Support your overall wellness and longevity Inspired by the traditional Okinawan diet, this cookbook offers a modern twist on classic recipes, using fresh, whole ingredients and easy-to-follow instructions. Perfect for: - Beginners who want to adopt a healthier lifestyle - Those who want to try the Okinawan diet without feeling overwhelmed - Anyone looking for a balanced and delicious approach to meal planning Join the Okinawa Diet community and start enjoying a longer, healthier, and happier life!"" Full Product DetailsAuthor: Ebenezer RitaPublisher: Independently Published Imprint: Independently Published Dimensions: Width: 15.20cm , Height: 0.40cm , Length: 22.90cm Weight: 0.122kg ISBN: 9798334185784Pages: 82 Publication Date: 26 July 2024 Audience: General/trade , General Format: Paperback Publisher's Status: Active Availability: In Print ![]() This item will be ordered in for you from one of our suppliers. Upon receipt, we will promptly dispatch it out to you. For in store availability, please contact us. Table of ContentsReviewsAuthor InformationTab Content 6Author Website:Countries AvailableAll regions |