Overview

From ancient Greece to the Victorian era and into modern times oils have been used for an infinite variety of purposes. This book explores the seemingly endless applications of this wondrous substance, looking at its fascinating properties, the vast range of types available and its use as a valued ingredient in recipes, medicinal treatments, cleansers, beauty treatment and aromatherapy. It combines in-depth advice with easy-to-follow recipes and instructions.

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9781780191355

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Bridget Jones has written more than 50 books, contributed to many more and acted as consultant on a number of major titles. As well as creating recipes and writing on a wide range of food subjects, Bridget is a qualified fitness instructor and uses her skills to help people achieve optimum health and well being, and an understanding of the benefits of eating well.

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