Oidis Éasca Paleo 2023 Do Chách: Oidis Speisialta Meáchan A Chailleadh
Author:   Alex O'Leary
Publisher:   Alex O
ISBN:  

9781837527267


Pages:   312
Publication Date:   13 December 2022
Format:   Paperback
Availability:   Available To Order   Availability explained
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Oidis Éasca Paleo 2023 Do Chách: Oidis Speisialta Meáchan A Chailleadh


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Overview

Tá aiste bia carb-íseal ar cheann de na cineálacha aiste bia is coitianta faoi láthair. Chomh maith leis sin i réimse an spóirt seasmhachta, is ábhar tábhachtach é an aiste bia paleo. Ach cad é an tairbhe fíor an aiste bia paleo? Athraíonn an corp breis fuinnimh i saill. Éilíonn go leor dieters paleo go n-ardaíonn leibhéil siúcra fola má dhéantar carbaihiodráití a thiontú i substaint cosúil le siúcra. Chun é seo a laghdú arís, táirgeann an comhlacht daonna insulin, rud a laghdaíonn dó saille. Ag an am céanna, filleann mothú an ocrais.

Full Product Details

Author:   Alex O'Leary
Publisher:   Alex O
Imprint:   Alex O
Dimensions:   Width: 15.20cm , Height: 1.70cm , Length: 22.90cm
Weight:   0.417kg
ISBN:  

9781837527267


ISBN 10:   1837527261
Pages:   312
Publication Date:   13 December 2022
Audience:   General/trade ,  General
Format:   Paperback
Publisher's Status:   Active
Availability:   Available To Order   Availability explained
We have confirmation that this item is in stock with the supplier. It will be ordered in for you and dispatched immediately.
Language:   Irish

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