Overview

Nourishment is a spiritual journey. True healing begins from within, and the key to unlocking your body's potential lies in the mindful choices you make in the kitchen. Discover the art of home cooking and nourishment, where meal preparation is an act of self-love. O' Taste and See is the inspirational compilation of recipes for a balanced and wholesome diet, providing practical insights and delicious apps, entrees, and sides to support your overall well-being, mind, body, and soul. From vibrant salads to hearty whole-grain dishes and even a signature green juice, every entry is carefully crafted to transform your health and healing while nourishing your spirit. O' Taste and See is the cookbook you never knew you needed to take charge of your health, revitalize your body, and activate your mind. Your healing journey begins now.

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9781961863286

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Loretta Jones attended the Art Institute Culinary where she graduated as a Chef and nutritionist. After culinary school she purchased her first restaurant JJ's Bistro in the beautiful city of Inglewood, California. Since then she has worked for and volunteered at City of Refuge, where she has helped by providing so many resources to the community. She was one of the first women to partner with physicians and health care organizations and include them to the church. Her love of nutrition has helped and informed people of the importance of what we put into our body. Loretta has helped feed thousands of individuals and families through Thanksgiving and Christmas church events as well as homeless people on skid row. Now we can enjoy those beloved recipes while staying healthy.

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